Your unique strength
I’m a passionate yoga teacher and coach. Health and exercise are the thread running through my life. I get people moving, both internally and externally.
My coachings are an invitation for body and mind to find your unique power beyond your comfort zone. My yoga classes are yin and yang, action and rest for both beginner and advanced.
My very greatest dream?
This has become reality with Seeds of silence: a place of my own in beautiful Portugal where healthy food, inner peace and yoga are central. A place where I can pass on knowledge and where visitors can take time for themselves in peace and quiet, to be able to face it again as reborn. My perfectionist side ensures that i’ll take care of your stay down to the last detail, so that you can enjoy every moment 100%.