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Breathwork: time to take a breather

Anyone can coach. Can’t they?

Five tips to get through the winter: winter yoga & self-care

Ericksonian hypnosis out in the open

This is what a massage does to you

Yoga Retreats

Tell me honestly: is your life defined by your busy schedule? Then you are not alone! We often forget to live to the rhythm of our body. During our Yoga Retreats you can regain full focus on what your body needs. Our retreats are wonderfully relaxing, and a true blessing for your physical and mental health.
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B&B in the Algarve

Do you want some qualitative me-time to unwind and refuel under the southern sun? We look forward to welcoming you in our luxurious B&B in the Algarve! In this beautiful part of Portugal, the nature and the sun are your best company. You will enjoy an oasis of calm here. Ideal for a trip alone, or to enjoy with your family, friends or colleagues.

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