Unwind in company

Recharge Your Soul Retreat

Recharge Your Soul Retreat

Give yourself time to recharge your body and mind

Need to recharge your batteries? Then Seeds of Silence is the ideal place to boost your energy levels. Put yourself first during our Recharge Your Soul Retreat from July 2 to 7 and refuel your energy in the most idyllic location under the Portuguese sun. At Seeds of Silence, you can recharge in a peaceful oasis of calm. Take a splash in the pool, enjoy an invigorating sauna session, enjoy our fresh organic meals and unwind with heavenly massages and relaxing yoga, meditation, breathwork and mindfulness sessions. Cindy and Katie make sure that you will return home completely reborn. Price: €1,490
Read more

Content

Time to love yourself

During the Recharge Your Soul Retreat, we welcome you in our luxurious boutique guesthouse in the Portuguese Algarve together with up to 11 other guests. You will find peace, quiet and relaxation in our cosy rooms, our swimming pool and sauna, our relaxation corners, yoga room, fitness and honesty bar.

Your hostess and coach Cindy will offer you relaxing morning and evening sessions such as yoga, meditation, breathwork and mindfulness every day. What Cindy actively loosens with yoga and stretching will be complemented by Katie’s manual therapy. Your stay includes one massage by Katie. Additional sessions can be booked upon request.

During your stay at our beautiful property, you will have plenty of time to explore the wonderful surroundings as well. We will also focus on healthy eating and its impact on your energy levels.

Discover our treatments

Food & drinks

Food that is good for your body and mind

At Seeds of Silence, we pamper you with an extensive breakfast and brunch buffet that includes freshly baked breads, homemade granola, fresh juices, smoothies, cakes, local cheeses, fresh jams, vegetable spreads and more. The ingredients of our colorful dishes come straight from nature. A treat for the eye… and your taste buds. Our kitchen focuses on honest, healthy and organic food. Everything is crisp, fresh and homemade, allowing us to accommodate vegan, gluten- or lactose-free preferences. You are also welcome to take drinks from our honesty bar any time. You can choose from a wide range of alcoholic and non-alcoholic beverages and record your order in the expense book. You pay cash at check-out. Quick, easy and honest!
Reserve your spot

About the coaches

We help you loosen up

About Cindy

Cindy is a passionate yoga teacher, coach and breathwork professional. Health, exercise and breathing are very important to her. With her classes, Cindy wants to get people moving in the right direction, both mentally and physically.

Cindy uses Yin and Yang, breathing techniques, the five element teachings, Pranayama, Kundalini and Vinyasa yoga. These moments of reflection are an invitation for your body and mind to find your unique strength outside your comfort zone. Every stretch in your body is linked to an energy pathway. With the correct movements and stretches, Cindy will help you lift blockages to allow energy to flow again.

About Katie

Katie uses massage techniques rooted in Chinese medicine combined with her own aromatic massage oils. During her pressure point massage, the energy pathways (meridians) are stimulated. As a result, tensions, stress and blockages disappear and Qi (life energy) starts flowing fully again.

With her heavenly hands, Katie will help you reconnect your mind and body. Her massages not only improve the circulation of energy. They have a warming, relaxing and liberating effect as well. Katie will provide you with the inner peace you are looking for.

Practical

Good to know

  • Date: from July 2 to 7 – 5 nights
  • Location: Luxury Boutique Guesthouse Seeds of Silence in Portugal’s Algarve region
  • Price: € 1.490

You can also book additional days on a B&B basis before and after your Group Retreat so you can start and end your journey in a calm and peaceful manner.

What are you getting for sure?

  • Morning and evening sessions (yin yang yoga, meditation and sound healing) by Cindy
  • Breathwork sessions by Cindy
  • 1 invigorating massage by Katie
  • 1 sauna session with cold plunge pool
  • Breakfast/brunch and dinner
  • Coffee, tea and water throughout the day
  • 5 nights in a luxurious double room
  • The sun, nature and silence as your best company
  • Large heated swimming pool with honesty bar
  • Use of electric bicycles and gym

Tip: this can always come in handy

  • An eye mask for our breathwork sessions.
  • A refillable water bottle.

What is not included?

  • Flight from Belgium or the Netherlands to Faro. You can fly from Brussels, Charleroi, Eindhoven or Rijsel with Transavia, TUIfly, Brussels Airlines, TAP Air Portugal or Ryanair.
  • Transfer to and from the airport. If desired, we can provide a driver. The price is about €25.
  • Alcoholic beverages
  • Additional massages (optional)
  • Individual coaching (optional)
  • Reiki level 1 (optional)
  • Painting your own ceramic pot (optional)
  • Rental car
  • Dinner in Tavira (see program)
  • Boat trip to the islands (see program)
Reservations

Planning

Program of Recharge Your Soul Retreat

We welcome you with a drink and a snack, and we schedule your ‘Recharge Your Soul Massage’ by Katie.

In the evening, we kick off with an opening circle with Cindy and Katie. We end the day with a welcome dinner.

  • 8 a.m.: We start the day with a Breathwork session
  • 10 a.m.: We enjoy breakfast/brunch
  • After our breakfast/brunch, you’ll have plenty of time to get a massage, spend a day by the pool or go on a hiking or biking tour. You can choose to paint your own ceramic pot or learn Reiki level 1 (optional) as well.
  • 6 p.m.: We enjoy a sound healing and restorative yoga session.
  • 7:30 p.m.: We end the day with a delicious dinner.
  • 8:15 a.m.: We start the day with a healthy breakfast smoothie.
  • 8:30 a.m.: Yoga on the 5 elements stretching, breathing and releasing
  • 9:45 a.m.: We enjoy breakfast/brunch
  • You are free to spend the day however you like. You can relax by the pool, or you can take a bike ride to Fuseta beach
  • 6 p.m.: We enjoy a wonderful breathwork session.
  • 8 p.m.: We enjoy dinner together.
  • 8 a.m.: We start the day with a healthy breakfast smoothie.
  • 8:30 a.m.: We enjoy a OSHO meditation session.
  • 9:45 a.m.: We enjoy breakfast/lunch.
  • After our breakfast/brunch, you’ll have plenty of time to get a massage, spend a day by the pool or go on a hiking or biking tour. You can also take an optional boat trip to the surrounding islands.
  • 6 p.m.: We enjoy a wonderful breathwork session.
  • 8 p.m.: We enjoy dinner together.
  • 8:15 a.m.: We start the day with a healthy breakfast smoothie.
  • 8:30 a.m.: We enjoy Katie’s “Giving a massage” workshop. You will learn about the different pressure points to release tension.
  • 10 a.m.: We enjoy breakfast/brunch
  • After our breakfast/brunch, you’ll have plenty of time to get a massage, spend a day by the pool or go on a hiking or biking tour.
  • 5 pm: We have a meditation session on the beach of Praia Cavacos, followed by a short dip in the water for those who wish.
  • 6:30 p.m.: We visit the town of Tavira to have a delicious dinner.

On the last day, you check out fully charged with new energy. We will send you home with a final breakfast/brunch together with the group.

We often find our destiny
in the path we take to avoid it