Peace of mind, energy for your body

Everything was perfect… the house, the food, the gardens, the pool. Just idyllic.I wasn’t sure about booking here, but I am SO glad I did. The guest house itself is like a small private hotel. Everything is beautifully curated… in every corner of the house and grounds. There are many quiet little nooks to go and relax with a book, or to find shade and peace. There are refreshing and beautifully displayed drinks to help yourself to all day long… water with lemon, or beautiful floral teas. Denise and Megan fed us superbly well, with every attention to detail. Each day, a different place setting of lovely pottery / crockery and tasty food prepared with love and care. So much food!!! It was hard to resist… every single meal was delicious, and nothing was too much trouble for either of them. Cindy is a fantastic yoga teacher. She is so knowledgeable and talented. Her classes were a joy, and the breathwork sessions a revelation. I have learned that “if you don’t breathe, it doesn’t work”! I went alone on this retreat… and met some amazing women who helped me make memories which will stay with me always. Can’t recommend Seeds of Silence highly enough… blessed that it found me.

What a paradise at Seeds of Silence! We didn’t miss a thing. A variety of yoga styles, even one session with live music: Breath and Balance. Fun outings, fantastic food, an amazing breakfast/brunch, and delicious dinners – compliments to the kitchen team. Cindy, the owner, is a sweetheart. She senses exactly what someone needs. The rooms look beautiful, everything has been thought of, and they’re impeccably maintained. Everything smells wonderful. When you sit in one of the lovely spots in the garden, you feel like you’re in Bali. Peace and space, with a wonderful pool as the cherry on top. Stylish furniture and parasols wherever needed. You’re completely taken care of. There were also some fun daytime excursions. The small scale makes it feel extra personal. We enjoyed this week so much! A solid ten.

Everything was perfect… the house, the food, the gardens, the pool. Just idyllic. I wasn’t sure about booking here, but I’m SO glad I did. The guest house itself feels like a small private hotel. Everything is beautifully curated — in every corner of the house and grounds. There are many quiet little nooks to relax with a book or to find shade and peace. Refreshing and beautifully presented drinks are available all day — lemon water, or lovely floral teas. Denise and Megan fed us superbly, with so much attention to detail. Each day, a different place setting with beautiful pottery and delicious food prepared with love and care. So much food! It was hard to resist… every single meal was delicious, and nothing was too much trouble for either of them. Cindy is a fantastic yoga teacher — so knowledgeable and talented. Her classes were a joy, and the breathwork sessions a revelation. I’ve learned that “if you don’t breathe, it doesn’t work”! I went on this retreat alone and met some amazing women who helped me make memories that will stay with me always. Can’t recommend Seeds of Silence highly enough. Blessed that it found me.

I came back after last year’s fantastic experience, and once again, Seeds of Silence exceeded all my expectations. The beautiful location is perfectly styled and decorated, the rooms are comfortable and convenient, and the hospitality of Cindy and her team is truly heartwarming. The retreat offers a diverse program with yoga, breathwork, sound healing, and activities like cycling and silent walks — plus plenty of time to relax in the garden or by the stunning pool. And the food? Absolutely incredible: healthy, super fresh, and delicious. Once again, I returned home fully recharged — and I will definitely be back! By the way, the location is ideal: just 15–20 minutes from Faro Airport and close to charming towns like Olhão and Tavira.

I thoroughly enjoyed a wonderful retreat with Cindy. The welcome was warm, and the room, garden, and various spaces and seating areas were all arranged in a way that made me feel at ease right away. The atmosphere Cindy has created is relaxed and inviting. I felt completely comfortable, and you’re given the freedom to make your own choices—nothing is mandatory. Each day was different, and the outings were super fun and a great way to explore the surroundings. It’s truly a recommendation if you want to clear your mind for a few days and recharge for the time ahead.

Seeds of Silence is an oasis of peace and serenity, the perfect place to let go of everything and reconnect with yourself. Cindy’s yoga classes are amazing; she guides you in a calm and personal way, allowing you to fully be in the moment. The breathwork session was an absolute highlight for me. It brought me deep relaxation and a clarity I hadn’t felt in a long time. The combination of the tranquil surroundings, thoughtful guidance, and transformative breathwork makes Seeds of Silence an experience I would recommend to everyone.