(Re)discover yourself
More confidence and energy
At Seeds of Silence, you will find peace, balance, energy and… yourself (again). As a holistic life coach, Cindy has a wide range of treatments and healing sessions to help you find who you truly are and what you truly need.
Cindy loves to help you release stress, tension, anxiety, limiting beliefs, trauma, negative feelings and thoughts, and transform this negative energy into more confidence and life energy.
The right balance between body and mind
Cindy will work with you to find the right balance between body and mind. Cindy supports, inspires and encourages you through movement, holding postures, sounds, breathing techniques and meditation. Everything happens at your pace. Do you completely unwind with gentle, peaceful yoga? Or do you prefer a more challenging form? Are you more into massage? Or is a Reiki treatment entirely your thing? We have the perfect combination of treatments for everyone. Discover our treatments below.Reconnect with yourself
NLP
NLP stands for Neurolinguistic Programming. This technique makes you aware of your unconscious processes such as stuck thinking patterns, behaviors that do not produce the desired results or intense emotional reactions. Together with Cindy, you will discover which patterns are helpful in your life and which are not. With insight and exercises, you then transform these patterns into new thoughts, behaviors and emotional responses that better fit who you are and who you want to be.
60 min: € 75
90 min: € 110
Ericksonian Hypnosis
Through Ericksonian hypnosis, you connect with your unconscious mind. You seek your own wisdom and knowledge so that changes in your lifestyle come from within yourself and are not imposed by a hypnotist. You go into trance under Cindy's guidance from a position of deep relaxation, and you decide entirely how deep you want to sink into it. You will always maintain control in the search for answers from your unconscious self.
60 min: € 75
90 min: € 110
Yin Yoga
Typical of Yin Yoga are the quiet, slow movements and yoga poses that are held for a long time (up to 5 minutes). Make no mistake: Yin Yoga can be quite intense. Thanks to this form of yoga, you clear your energy pathways and can achieve a form of meditation. This makes Yin Yoga ideal for people seeking deep relaxation. It strengthens your connective tissue and keeps your joints supple.
60 min: € 75
Elemental Yoga
In Elemental Yoga we seek to connect with nature. This style of yoga is therefore inspired by the 4 seasons, each of which features the 5 elements: earth, water, fire, air and space. People looking for a more challenging style of yoga are in for a treat with Elemental Yoga. Expect a spirited yoga session where you'll notice results quickly.
60 min: € 75
YogaQiflow
YogaQiflow combines the calmness of yoga with the movements of Qi Gong to strengthen your self-awareness. You become an observer of what is happening in your body, mind and spirit. YogaQiFlow is a mix of energetic movements and moments of calm to bring balance to your body's energy, find acceptance and heal your body from the inside out.
60 min: € 75
Massage
Massage helps you release accumulated stress by using long, flowing and smooth movements. Massages can be supplemented with soothing sounds, crystals and essential oils. Do you experience tension in specific parts of your body such as back, shoulders, neck or legs? Then a targeted massage can bring relief.
60 min specific zone: € 75
90 min: € 110
Reiki Treatment
Reiki, like acupuncture and acupressure, works on the energy pathways in your body. Only in this case, the energy is transmitted through gentle touches. After all, the palms are the outputs of the glow of Reiki energy. During a treatment, your body absorbs everything it needs to clear blockages. Reiki is very relaxing and helps with self healing.
60 min: € 85
Course level 1: € 190
Course level 2: € 270
NEXi frequency therapy
In frequency therapy, Cindy works with the power of frequencies and vibrations. NEXi technology works with frequency waves that are amplified through a special high-power device. These waves enter your energetic field and help you let go of what you no longer need and move your energy more. NEXi technology is particularly healing for your physical, mental and emotional well-being.
75 min: € 85
Sound therapy with singing bowls
Singing bowls have been used for centuries in monasteries and temples as an aid to meditation or as an alternative treatment for illnesses such as chronic pain. The sounds and vibrations produced by the bowls resonate with your chakras and have a purifying effect. The meditative state allows us to bring focus to the places in our body that need the most attention.
75 min: € 85
Hollistic coaching session
The holistic coaching session is a unique coaching session tailored to your needs. As a holistic life coach, Cindy uses yoga, bodywork, hypnosis, breathwork and her own life school in her treatments. Cindy helps you create space so you can go inward with your attention and explore what you really need.
60 min: € 75
90 min: € 110
Breathwork
We don't think about it and yet breathing is the first and last thing we do on this earth. Our breathing is not only a tool for staying alive, but also for inner peace, healing and the overall health of our body and mind. Through breathwork, Cindy provides a safe environment to center yourself in the reality of the moment. By building a relationship with your breath, you feed your healing energy and awareness.
120 min: € 130
Career Counseling
Are you bored with your job? Do you feel like you are stuck and would like to move in a different direction? As a holistic life coach, Cindy will work with you to find the career that suits you best. Do you live in Flanders? Be sure to take a look at the VDAB website because you may qualify for career vouchers, a reimbursement for your career counseling.
60 min: € 75
90 min: € 110
Acupunture
Acupuncture works on your energy pathways, helping to alleviate blockages within your body. By inserting small needles at strategic points on your body, our acupuncturist Johanna can assist you in pain relief, stress reduction, improved sleep, and more. Johanna specializes in pain management, dermatology, mental and emotional well-being, stress, insomnia, digestive issues, and offers support for fertility problems.
60 min: € 75
90 min: € 110
Kundalini Activation
120 min: € 130
Shiatsu
Shiatsu is a Japanese body therapy that uses gentle pressure and stretches to harmonize the body’s energy flow. It helps relieve stress and pain, activates the self-healing capacity, and restores balance between body and mind.
Quantum Shiatsu goes deeper, working on the energetic field and chakras to invite clarity, relaxation, and overall well-being.
60 min: € 90
Dear Cindy, thank you so much for the wonderful care during Seeds of Silence. The yoga, breathwork, and sound bowls were once again a beautiful experience. A special thank-you also to Megan and Denis in the kitchen – the food was delicious and prepared with so much love. It was my second time, and once again I truly enjoyed every moment. Seeds of Silence is a real gift for anyone who wants to take good care of themselves. With much gratitude,
Words fall short to describe how magical this place is. With her wonderful guidance and energy, Cindy has created a paradise in nature where you can relax, recharge, and focus on what you need. Everything is perfect. It’s hard to leave.
Rooms: Very beautiful and peaceful room! Activities nearby: E-bikes are available! Safety: 👌 Food and drinks: Super tasty and healthy food. Special details: A wonderful experience! Complete rejuvenation! 🫶👌 Highlights of the hotel: Luxury.
I gave myself a big gift. 6 days full of relaxation and experience with Cindy.The yoga, breathwork session, and sound healing session were truly fantastic – an experience I will not forget anytime soon. The music made me feel at home again. The massage was wonderful and brought deep relaxation. The food, lovingly prepared by Megan and Denise, added so much extra value; pure, tasteful, and made with care. The location radiates the atmosphere of Bali and Ibiza – warm, full of ambiance, and you immediately feel welcome. Everything was perfect: small-scale, with a wonderful group of people to share it with. I truly lacked nothing. I have taken Cindy into my heart and will definitely come back here. An unforgettable experience and an absolute recommendation!
This is THE place to be. It all matches. The location, the energy, the food, the yoga and breath sessions. I was there for the third time. It is a place full of love and attention. The owner Cindy is. Rooms: 5 | Service: 5 | Location: 5. Rooms: Luxurious and pleasant. Fantastic bed, lovely shower, beautiful linens, bath towels. Food and drinks: Restaurants within cycling or driving distance. Special details: Everything is perfect. Highlights of the hotel: Luxury, Peaceful, Great value for money.
What an incredible paradise this place of Cindy’s (Seeds of Silence) in the Algarve is. Close to the airport, right in the middle of nature. I truly enjoyed Cindy’s breathwork sessions, and on top of that, the beautiful combination she creates with her yoga classes – she clearly has a lot of experience. But oh wow, I didn’t know where to look first. The various gardens are stunning, the rooms on the ground floor (always your own room), the large swimming pool, and the many shaded and sunny lounge areas with beautifully curated furniture. The atmosphere feels like Marrakech/India/Bali – this place is just too beautiful. It’s the kind of place that gives you endless inspiration for your own home and garden. The enormous Buddha statues and other sculptures in the gardens, the big house… the interior design is simply magnificent. And it’s also so nice that the group is small (maximum 5 people). That allows Cindy to give truly personal attention. What a lovely, kind, and beautiful woman she is. I really felt a connection with her. I truly hope all her retreats will be fully booked. And I haven’t even mentioned the delicious vegetarian food yet, presented with so much care and beauty. Everything matched in color and flavor (often from the garden itself). Super fresh – and you could really taste it. Every day had its own theme, lovingly prepared by the two chefs and explained to us as we sat down after our yoga and breathwork sessions. The drinks and smoothies were equally amazing. Everything was too good to be true. It honestly felt like a dream.It’s rare for me to want to stay longer somewhere, but with Cindy, I definitely did. I’ll certainly be coming back next year. The price-quality ratio is absolutely spot on. Of the six different retreats I’ve attended over the past few years, this one is without a doubt my number one!