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  • Yoga Retreats
    • Solo retreat
    • Small Group Retreat
    • Group Yoga retreats
  • B&B
  • Treatments
  • About us
    • Who is Cindy?
    • Pictures
    • Happy souls
  • Tips
  • Contact
  • English
    • Nederlands
Menu
  • Yoga Retreats
    • Solo retreat
    • Small Group Retreat
    • Group Yoga retreats
  • B&B
  • Treatments
  • About us
    • Who is Cindy?
    • Pictures
    • Happy souls
  • Tips
  • Contact
  • English
    • Nederlands
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Tips

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The holiday mindset: experience that holiday feeling in daily life

Connecting communication: the key to a respectful conversation

A stay at Seeds of Silence, boutique hotel in the Algarve

Being happy with yourself: why happiness must come from within

The purpose of your emotions: what your feelings are trying to tell you

Yoga exercises for a healthier body

Breathwork: time to take a breather

Anyone can coach. Can’t they?

Yoga Retreats

Tell me honestly: is your life defined by your busy schedule? Then you are not alone! We often forget to live to the rhythm of our body. During our Yoga Retreats you can regain full focus on what your body needs. Our retreats are wonderfully relaxing, and a true blessing for your physical and mental health.
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B&B in the Algarve

Do you want some qualitative me-time to unwind and refuel under the southern sun? We look forward to welcoming you in our luxurious B&B in the Algarve! In this beautiful part of Portugal, the nature and the sun are your best company. You will enjoy an oasis of calm here. Ideal for a trip alone, or to enjoy with your family, friends or colleagues.

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Would you like to take a moment to unwind? Realign your mind, body and soul? Feel free to reach out to us below. We look forward to answering all your questions.

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Seeds of Silence

Sítio da Alecrineira, Quelfes
8700-149 Olhão – Portugal

T +32 498 12 21 56
E cindy@seedsofsilence.com

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Fancy a wonderful break in the Algarve? Book your stay at our lovely guesthouse, with or without our energizing treatments.

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Exercises for a healthier body

Download our e-book!

Do you want to give your body the love and attention it deserves? In this e-book you will find 10 essential yoga exercises that will reduce stress, increase your strength and flexibility, and promote a healthier body.

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Dear reader,

Thank you for your visit. We look forward to welcoming you again soon.

Please feel free to sign up for our newsletter below, so we can update you on tips, retreats and offers.

Kind regards,

Cindy.

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