Escape your busy schedule.
Join Cindy and an intimate group on tropical private island in Thailand for a 7-day immersion of deep yoga,
breathwork, transformative sound healing, and fresh organic luxury.
Located on Koh Lon, a quiet island just off Phuket. Authentic Thai nature with zero commercial distractions.
Yin and Vinyasa woven with sound bowl healing, breathwork, and custom Ayurveda paths shaped to your rhythm.
Small group dynamics ensure personal adjustments from Cindy and specialized guest practitioners every session.
07:00 – 08:30
Sunrise Vinyasa or Elemental Yoga
On the beach with ocean views.
08:30 – 10:00
Breakfast
Start your morning in complete tranquility with a fresh breakfast, featuring pure vegan and gluten-free options.
10:00 – 16:30
Excursions, pool, or quiet beach walks.
16:30 – 18:00
Slow practices and transformative sound circles.
18:30 onwards
Multi-course Thai dinner served.
Lotus Pad (30 m²)
Lotus Garden (36 m²)
Want a closer look at paradise? Click below to view our complete digital brochure. Explore the breathtaking grounds of our Koh Lon oasis, browse high-resolution images of each premium room layout, and start visualizing your journey to inner calm.
Arrival on Koh Lon, check-in and introduction. We begin the retreat with a welcome circle and sunset dinner.
Sunrise Kundalini yoga followed by brunch. Free time to snorkel or relax on the beach. Evening: yin yoga and meditation.
Morning practice followed by a waterfall hike on Phuket. Evening: meditation and kundalini breathwork.
Morning breathwork session. Free afternoon for spa or excursions. Evening: kundalini yoga and meditation.
Beach yoga. Island hopping and snorkeling among tropical islands.
Morning breathwork and free time. Evening: yoga and meditation.
Q Flow yoga and kayaking through mangroves and caves. We close the retreat with a closing circle.
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Would you like to take a moment to unwind? Realign your mind, body and soul? Feel free to reach out to us below. See you soon!
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Dear reader,
Thank you for your visit. We look forward to welcoming you again soon.
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Kind regards,
Cindy.
