My stay at Seeds of Silence was a life-changing experience. At home, I was struggling with burnout symptoms, and I escaped to Portugal hoping to find some relaxation. However, what I encountered there exceeded all my expectations. The insights and lessons I gained not only did wonders for my recovery but also accelerated the healing process. I arrived tired and burdened, yet I left feeling light, uplifted, and full of energy. Every day, I feel the positive impact of this retreat: I am more conscious in directing my thoughts, focusing on positivity and trust, making time for yin practices, working with intentions and stretches, processing my grief, and noticing the positive changes in my relationships. I am incredibly grateful to Cindy and the team. Their professionalism, accessibility, and empathy have deeply inspired me. The room, the beds, Brembo 🐶, the pool, the atmosphere, and oh my, the food(!) – everything was simply amazing.