Reconnect your mind, body and soul

Solo Retreat

Solo retreat

Focus on yourself

You can’t pour from an empty cup. Yet that’s what we try to do when we ignore our body’s signals. Don’t ignore stress, pain and a lack of energy. Embrace these signals and treat yourself to rest and qualitative me time to come back stronger. We look forward to taking of the daily speed train, and bringing back your lust for life. Cindy is your perfect companion to help you reset, without the distraction of your colleagues, friends, family, and the various screens you use on a daily basis. Our Solo Retreats are all about you. Cindy has a gift to listen to your story open-mindedly, and finding the treatments that will benefit you most. Give yourself the me time you deserve. You’ll feel reborn when you return home.


You set the pace

Cindy welcomes you to the Portuguese Algarve for a luxurious yoga retreat tailored to your specific needs. Are you looking for specific answers or insights? Do you want to leave your comfort zone and challenge yourself mentally or physically? Or do want to unwind and find peace and connection with yourself again?

Based on your needs, Cindy will define a personal journey of discovery for you, and she will guide you at your own pace. Do you want to start the day with quiet meditation? Would you like a spiritual yoga session in the afternoon? Do you want to find peace and calm again before going to bed? We’ve got the perfect combination of treatments for you.

Food & drinks

Food that is good for your body and mind

At Seeds of Silence, we pamper you with an extensive breakfast and brunch buffet that includes freshly baked breads, homemade granola, fresh juices, smoothies, cakes, local cheeses, fresh jams, vegetable spreads and more. The ingredients of our colorful dishes come straight from nature. A treat for the eye… and your taste buds. Our kitchen focuses on honest, healthy and organic food. Everything is crisp, fresh and homemade, allowing us to accommodate vegan, gluten- or lactose-free preferences. You are also welcome to take drinks from our honesty bar any time. You can choose from a wide range of alcoholic and non-alcoholic beverages and record your order in the expense book. You pay cash at check-out. Quick, easy and honest!


Customized proposal

At Seeds of Silence, we do not work with set packages or prices for our Solo Retreats. You are completely free to customize your stay. Don’t hesitate to contact us without obligation. We look forward to working out a customized proposal based on your specific wishes and needs.

What are you getting for sure?

  • The B&B Seeds of Silence all to yourself
  • A program customized to your needs
  • Professional guidance from Cindy
  • Breakfast/brunch and dinner
  • Coffee, tea and water throughout the day
  • The sun, nature and silence as your best company
  • Access to our large heated saltwater pool
  • Use of electric bikes, sauna and gym

What is not included?

  • Flight from Belgium or the Netherlands to Faro. You can fly from Brussels, Charleroi, Eindhoven or Rijsel with Transavia, TUIfly, Brussels Airlines, TAP Air Portugal or Ryanair.
  • Transfer to and from the airport. A cab service is available upon request.
  • Alcoholic beverages

Tip: this can always come in handy

  • An eye mask for our breathwork sessions.
  • A refillable water bottle.