From the moment you arrive at the Boutique resort, you’ll find yourself in a beautiful oasis of tranquility. The rooms are well-equipped, and the swimming pool and various seating areas are very comfortable. Cindy is an incredibly warm and lovely hostess with extensive experience in yoga, breathwork and everything related to relaxation. She also has an eye for aesthetics. The food during this retreat is phenomenal and the program perfectly balanced. In addition to the sessions, there is ample time to do what you like and work on self-development. I can only recommend a retreat at Seeds of Silence, truly the jewel of the Algarve. It has brought me a lot, and I cherish this fantastic experience.